Why Perineal Ice Packs Were My Lifesaver Postpartum: An Expert’s Perspective on Their Benefits
As I navigated the often overwhelming journey of motherhood, one of the most unexpected aspects of postpartum recovery was the physical discomfort that accompanied my new role. Amidst the joy and excitement of welcoming my little one, I found myself grappling with the reality of healing my body after childbirth. It was during this period…